Backpacking Across New Jersey

Backpacking Across New Jersey: Delaware Water Gap to High Point (45 miles)

Ah, Jersey… The butt of oh so many jokes, and the land of Tony Soprano, Snooki, Bruce Springsteen, and Jon Bon Jovi.

Backpacking in New Jersey? Do they even have woods or anything resembling wilderness in the most densely populated state in the country?

My only experience with Jersey had come from passing through a few times on the train to New York City and one night spent at my buddy’s uncle’s house on the way to find ice in the Catskills.

So I’ll admit I was skeptical about Michael’s proposal to spend a three day weekend backpacking across the state of New Jersey.

I mean, three day weekends are primo real estate for people who love the outdoors… You want to be sure to use those precious weekends on something big and awesome.

So hiking in New Jersey?

In the end, I was pleasantly surprised with the scenic and rugged nature of the Appalachian Trail through the Garden State—there were numerous glacial lakes and ponds, outstanding vistas, a little wildlife, and spectacular ridgelines that rival or even surpass parts of the Mid-Atlantic.

Backpacking Across New Jersey

Delaware Water Gap

I met up with Michael, Chris, and Dan from DC UL Backpacking on Saturday morning for the four-hour drive up to the Delaware Water Gap on the New Jersey-Pennsylvania border where we’d be meeting up with Holger and John who had staged a van near the New York state line 45-miles away.

We spotted the familiar white blaze along the adjacent road and hiked along the road and under an overpass. Cars can also be an objective hazard on thru hikes, it would appear. Thankfully the roadside walking soon gave way to a real trail as we hiked along some beautiful streamside scenery and gently climbed out of the Delaware Water Gap and up the Kittatinny Mountains.

Backpacking Across New Jersey

The trail along the upper ridge of the Kittatinny was surprisingly rugged. I mean, the AT is infamous for its rocky trails, but for some reason I wasn’t really expecting as much on a section that doesn’t even break 2,000 feet above sea level. The rocks were also not very friendly—thin, sharp, pointy, and vertically oriented to stab into your feet.

I was also struck by the numerous lakes and ponds, which is simply something we don’t have further south in the DC area because there was no glacial intrusion in those parts.

Backpacking Across New Jersey

Seven Wonders of New Jersey

We soon came across Sunfish Pond, one of the Seven Natural Wonders of New Jersey an adjacent sign proclaimed. We hadn’t heard of such a thing, but later research showed it to be real, and we’d actually visited three of the Seven Wonders this weekend (Delaware Water Gap and High Point being the others).

Backpacking Across New Jersey

“Is that a sleeping pad stuck on top of a pole?” I asked one of my trail companions at the peculiar sight ahead.

There was a bald knob on a narrow ridge with commanding views of the surrounding countryside and a group of a half dozen or so men clustered beneath this high wooden pole. We hiked closer.

No, that’s a big plastic owl perched atop a pole… Wait, what?

We struck up a conversation with the guys below, armed with binoculars. The decoy owl is a target for migratory hawks apparently, and Raccoon Ridge is one of the premiere areas to witness the hundreds, indeed thousands over a season, of passing hawks. Unfortunately, during the five minutes we spent there not a single hawk came by.

It had been a slow day they said, but only the day before hundreds of them had been spotted.

We hiked on past the AMC’s Mohican Lodge for a few miles before setting up camp high on the ridge. The early November sun would soon be setting, but we had managed to work in a good 10 miles today even with the long four hour drive.

Backpacking Across New Jersey

No fires are allowed in the Delaware Water Gap Recreational Area, but we still hung around an old fire ring for dinner.

Heavyweight Hiking

“Now what do you have there?!” Michael blurted out at one point. We all looked over to see Dan sitting over a giant glass casserole dish full of rice and beans along with a half dozen hard boiled eggs… One of the most decidedly unlight meals and containers I’ve seen on the trail.

This was after we had already been giving him a hard time for his 2+ pound bag of peanuts. I’m pretty sure Dan had enough food to last a week! We continued to hang around our non-existent fire, serenaded by coyotes, watching the steady stream of planes overhead, and recounting the ridiculousness of Bear Grylls and the guys from Finding Bigfoot.

Day 2 – A Big Day

We had a full day planned for Sunday, so it was up before dawn at 6am. I had pitched my MLD TrailStar on the edge of the ridge with the opening facing east to catch the rising sun. It was dark when I got up, but I soon realized we were socked in with cloudy pea soup views… No stunning sunrise today unfortunately.

We broke camp and were on the trail by 7am, passing by numerous overlooks and vistas that remained obscured throughout the morning. The trail remained rocky and rugged through this portion but eventually gave way to some softer trails and old roads which allowed us to put some mileage in.

Backpacking Across New Jersey

Unlike Saturday, we really didn’t see many people on the trail throughout this quiet middle portion of the state. The softer road and trail gave way once again to the rocky, rough trail we had become acquainted with.

Water was a little less readily available, particularly over the second half of the day. I skipped filling up at one stream and eventually ran out of water toward the end of the day, unable to fill up on water until reaching the Gren Anderson Shelter, where we’d be camped for the evening.

We found ample space to camp beside the shelter, and unfortunately camp fires weren’t allowed here either.

We had covered approximately 20 miles over the course of Sunday.

Backpacking Across New Jersey

On to New York

Monday we awoke early again for our final push to the New York State line and our awaiting van. A few miles past camp we crested Sunrise Mountain which featured a massive pavilion at the top and easy access to a nearby parking lot.

Backpacking Across New Jersey

The morning was hazy though so we didn’t have the stellar views that we could have. It certainly looked like a great place to catch the rising sun if you hit it on a clear morning. As you get closer to High Point the trail becomes even rockier and jarring on your abused feet.

There are steep ups and downs including a few over some small fractured cliff bands. We encountered very few hikers or backpackers through this area, and despite the rough nature of the trails we were making steady forward progress.

High Point

By around noon we entered High Point and soon got a view of the 200-some foot tall obelisk on the hillside. It was like a mini Washington Monument, seemingly out of place in the woods and hills of New Jersey, yet oddly appealing.

Backpacking Across New Jersey

We hit an awesome elevated viewing platform just to the south which afforded 360 degree views of the surrounding area, and then pressed on toward High Point. It’s not actually on the AT, there is a short side trail that leads to the base of the monument.

Backpacking Across New Jersey

We had come all this way, we had to get a closer look. The view below the obelisk is outstanding, and it seemed like a fitting capstone for the end of our hike across New Jersey. We actually saw a bald eagle soaring overhead as well. Truly awesome.

Backpacking Across New Jersey

While we had reached the High Point and the end of our hike essentially, we still had to crank out a few more miles to reach our vehicle parked along the New Jersey-New York border.

The AT actually cuts sharply to the southeast/right and continues along in New Jersey for another 30 miles or so before fully crossing into New York. But for our purposes, we decided to hike along the road for another 2/10ths of a mile just so we could step foot in New York and say that we hiked across New Jersey.

To be fair, we should have started in Pennsylvania another fraction of a mile sooner along I-80 so we would have truly hiked this part of the state in its entirety.

An Awesome Trail

Well, the Appalachian Trail in New Jersey was far more impressive than I thought it was going to be. I was expecting a flat, green tunnel in an overdeveloped part of the country. What I actually found was a rugged, scenic, challenging trail with many outstanding vistas, a good bit of wildlife, awesome lakes, and is certainly a worthwhile weekend trip.

Backpacking Across New Jersey

While there are no major climbs, the repeated ups and down over the course of 45 miles adds up—Michael’s GPS logged 7,000+ feet of gain and 6,000+ feet of loss.

The Downsides

There are a few downsides though:

1) noise pollution from planes passing overhead and from vehicles on nearby roadways, particularly at the vistas;

2) tight restrictions on backcountry camping, only in a few designated sites and at the shelters;

3) no camp fires permitted throughout, unfortunately.

But the pluses outweigh the minuses and if you live in the area I would highly recommend you check out this portion of the AT in New Jersey.

Route Details

We started on the AT at the Delaware Water Gap (New Jersey side), adjacent to I-80. Hiked north bound on the AT over three days with a 10/20/15 mileage split. We staged our other vehicle along Greenville Road, near the New Jersey-New York border. Driving directions from DC to the Northern Terminus and Southern Terminus.

Be sure to check out NJ Hiking for more about the best hikes in New Jersey.

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Backpacking Across New Jersey

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Author, Writer, and Head Honcho at Desk to Dirtbag
Ryan is an author, adventurer, perpetual wanderer, and self-proclaimed dirtbag (but that might not mean what you think). Originally from Seattle, he headed to Washington D.C. where he spent five years working for Congress before heeding the call of the wild. He set out truck camping to road trip across the American West. Since then he set out traveling to Colombia, drove across all of Central America, and also wrote a best selling book: Big Travel, Small Budget. He just finished driving his old truck across all of South America. Follow the adventures on social media or read more about me.

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